01
Build Your Own Program
Create your own split from real exercises, or add custom movements that match how you train.
iPhone workout notebook
Take control of your training.
Build your own programs. Schedule your days. Log reps, weight, time, and how each set actually felt. No coach fluff. No rigid templates.
Built for lifters who want control.
Old School Gym is a serious training tool for people who prefer running their own plan and refining it as they go.
02
Train and Adjust
Log actual reps, weight, time, notes, and whether the set felt easy, hard, or too much.
03
Flexible Scheduling
Assign programs to the days you want and adapt your training cycle without rebuilding everything.
04
Own Your Progress
Review history, compare planned versus actual, and evolve your program based on real performance.
Simple. Strong. Fast in the gym.
Designed around the real workout loop: create the plan, schedule it, train, log what happened, and improve it next time.
Product Philosophy
No coaches. No templates. Just you.
Old School Gym is built for people who want full control over their training. It is a digital training notebook with structure, speed, and flexibility — not a fitness subscription funnel.
What makes it different
Planned vs actual.
The app is designed around the reality of training. You start with the plan, then record what you really did and how it really felt. That difference is where better programming comes from.
Start training your way.
Download Old School Gym for iPhone and build a training system that works the way you do.
Download on the App StoreReplace the placeholder App Store link in index.html after your app is live.